Living Your Best Life
Transforming lives through wholesome, mindful movements.
Transforming lives through wholesome, mindful movements.
Here at The Positive Movement Lab, our mission is to help clients experience and regain healthy and happy bodies. We believe a healthy body is a happy mind!
Our beautiful little studio is situated within the Fusion Health Gym in Bramhall, Stockport. The studio is equipped with specialised Pilates equipment, including a Reformer and space for mat work sessions too. We work collaboratively with the gym to provide clients the opportunity to benefit from both Pilates-based core strengthening and rehabilitation work, alongside resistance training with the Personal Trainers.
The studio is a flexible treatment and exercise space which is designed to provide you all the care you need - be it the traditional Physiotherapy service you may request after an acute injury, right through to the long term goals whether thats a return to sport or even just being able to pick up the kids without pain!
You may have already come across the Reformer machine in Pilates studio’s, but I have good news for you, we’ve got a whole playground of equipment for you to experience if you are keen to try something new and exciting. A fully equipped Pilates studio can include machines such as the Cadillac, Chair and Ladder Barrel. At TPML we have invested in combo machines so you can experience all of this and more in our little boutique studio!
🗣️ We’re excited to announce we are on the move to a new, bigger and brighter location to expand our services!!
New Reformer studio opening at
METROPOLITAN HOUSE, STATION ROAD, CHEADLE HULME, CHESHIRE SK8 7AZ (4th Floor)
on Monday 20th May 2024!
We will be offering groups of 5 on the Reformer machine, so get in touch now and join the waiting list!!