Pilates Mat classes

• 9.30AM  - Pilates mat class for over 60’s

• 6.00PM  - Pilates mat class (mixed ability)

• Maximum 8 participants per class - booking required 
• No previous experience required 
• Single price session - £15
• Block of 10 sessions - £135
• Mats provided

• Morning: 7am - Intermediate level
• Morning: 9.30am - Intermediate level
• Evening: 6pm - NEW hybrid Refor-Mat (intermed/adv level only)
• Evening: 7pm - Beginner/ Intermediate level

• Afternoon: 12.30pm - Beginner / Intermediate level

• Morning: 7am - Intermediate/ Advance level
• Evening: 7.15pm - Mixed level

• Morning: 9.30am - (specific for clients with Osteoporosis and arthritis) 
• Mid-morning: 11am Mixed level

• Morning: 7am - NEW hybrid Refor-Mat (intermed/adv level only)
• Morning: 9.30am - Intermediate level

We now offer student-led sessions every once or twice a month for both Reformer and Mat group classes at half the price of a usual PAYG session. 

These classes will be led by our Balanced Body teachers-in-training, so please come along and enjoy the experience of having a keen and enthusiastic new teacher to guide you through the Pilates repertoire!!

Get in touch to find out when the classes are running, or keep up-to-date on the scheduling from the client portal booking access (click on ’book now’ tab) or on our social media page.

• Maximum 5 participants per Reformer-only class - booking required 
• Up to 10 people can join a Hybrid Refor-Mat class but experience in Reformer and Mat is essential 
• Single price session - £25
• Class duration - 55 minutes 
• Blocks and monthly payment options available