Prices

The initial assessment is compulsory for anyone visiting for the first time, where a full history taking and clinical examination is required to aid diagnosis and develop a collaborative treatment plan. 

Appointment duration: 60mins

Following an initial assessment, if the recommendation is to rebook a follow-up session of 60mins to carry out treatment that may include (but not limited to) massage, manual therapy (mobilisation / manipulation), acupuncture, taping, exercise prescription.

Block booking discount available 

Following an initial assessment, if the recommendation is to rebook a follow-up session of 30mins to carry out treatment that may include (but not limited to) massage, manual therapy (mobilisation / manipulation), acupuncture, taping, exercise prescription

Block booking discount available 

Introductory course starting Tues 22nd / Thur 24th April 

£100 (6 week course)

The introductory course is a 6-week programme to join a weekly reformer class. It gives you the best way to experience a variety of movement challenges focused around strength, flexibility, balance and control before committing to a block of session. Learn at a relaxed pace.

Each class will cover core principles on:

• Breath-work 
• Centring and control
• Flow and Rhythm 
• Precision 
• And Relaxation!

Class duration: 55 minutes

Two Reformer Pilates 1-1 sessions: 

£100

This consists of 2 private Reformer only sessions (no other pilates equipment used in this session), so ideal for anyone looking to join the Reformer classes. Perfect if you maybe new to the machine and would benefit from a little more one-to-one guidance to get started. 

The 2 sessions need to be used within one month of purchase. 

Sessions duration: 60 minutes

Pay-as-you-go session price: 

£25

Buy a *block of Reformer Pilates Classes: 

- 5 classes for £110 (8w exp)

- 10 classes for £200 (14w exp)

- 20 classes for £360 (24w exp)

Monthly Reformer only plan: 

- 4 classes per month (£80)

- 8 classes per month (£144)

Monthly mixed package: 

- Reformer x1 & Mat x1 (8 classes per month, £122)

*Each block has a specified expiration period 

An initial assessment is compulsory for anyone starting their Pilates journey with us for 1:1 or 2:1 sessions only.

It’s an opportunity to individually assess ones movement strategies, strengths and weaknesses to assist with the development of a tailored exercise programme. The assessment will include a mixture of functional screening tests and an introduction to Pilates equipment.  

Appointment duration: 60min

Following an initial assessment, Pilates 1:1 / 2:1 sessions are great for anyone wanting that extra attention to detail on how to improve their exercise repertoire, correct their form and gain further insight into their own positive movement experience. These sessions allow full use of all the Pilates studio equipment including the Reformer, Cadillac and Chair. Sessions are tailored to your needs.

Appointment duration: 60mins

Block booking discount available 

The mat classes are designed to allow anyone to enjoy the benefits of learning the Pilates method of exercise as a way of improving their core stability, posture, strength and endurance, flexibility and overall well-being. 

As a small group class, it brings a more personalised and tailored session to your needs. No previous experience necessary and no initial assessment required for these classes.

Session duration: 60mins

Block booking discount available