Prices

The initial assessment is compulsory for anyone visiting for the first time, where a full history taking and clinical examination is required to aid diagnosis and develop a collaborative treatment plan. 

Appointment duration: 60mins

Following an initial assessment, if the recommendation is to rebook a follow-up session of 60mins to carry out treatment that may include (but not limited to) massage, manual therapy (mobilisation / manipulation), taping, exercise prescription.

Block booking discount available 

All blocks have an allocated expiry period

Following an initial assessment, if the recommendation is to rebook a follow-up session of 30mins to carry out treatment that may include (but not limited to) massage, manual therapy (mobilisation / manipulation), taping, exercise prescription

Block booking discount available 

All blocks have an allocated expiry period

Two Private Pilates 1-1 sessions: 

£110

This consists of 2 private Reformer and mat only sessions (no other pilates equipment used in this session), so ideal for anyone looking to join the Reformer classes. Perfect if you maybe new to the machine and would benefit from a little more one-to-one guidance to get started. 

The 2 sessions need to be used within one month of purchase. 

Sessions duration: 60 minutes

Pay-as-you-go session price: £25

Join a reformer class as a single-priced sessions to give you an insight into what we do. Experience a variety of movement challenges focused around strength, flexibility, balance and control before committing to a block of session. Learn the fundamentals of what a traditional Pilates class entails.

Each class will cover core principles on:

• Breathing correctly 
• Centring and control
• Concentration
• Flow and Rhythm 
• Precision 
• And Relaxation!

Class duration: 55 minutes

Buy a *block of Reformer Pilates Classes: 

•  5 classes for £110 (8 weeks expiry) 

• 10 classes for £200 (14 weeks expiry)

• 20 classes for £360 (24 weeks expiry)

*Please note each block has a specified expiration period allocated to use up all your sessions. If you go over the expiration period any unused sessions will no longer be valid and are non-refundable.

*Also all packages are non-refundable even if they are within the set period

Monthly Reformer only plan: 

• 4 classes per month (£80) 

• 8 classes per month (£144)

Monthly mixed package: 

• Reformer x1 & Mat x1 

   (total 8 classes per month for £126)

*Monthly packages only last 30 days. Any unused sessions will not be valid after the month has expired and all packages are non-refundable

As we are a Balanced Body Accredited Training Centre, every so often we will offer classes led by our students at half-price to allow them to practice their teaching skills and for anyone to gain experience in our style of teaching with all Pilates Principles in mind. 

Keep an eye out for the classes to be added to our client booking page (click on any BOOK NOW links) or via our social media pages to save your spot!

✨WE’RE INTRODUCING SOMETHING NEW - HYBRID REFORMER + MAT ✨

The power of resistance + the freedom of mat work, combined in one dynamic class. 

Expect deeper core work alongside the challenge of using your own bodyweight. Find your true strength the body is craving from the variety and intensity that Pilates can bring.

Every Monday at 6pm & Friday at 7am

Limited spots (max 10 per class) - 55min

‼️Must have previous experience of Reformer and Mat Pilates (not suitable for complete beginners).

An initial assessment is compulsory for anyone starting their Pilates journey with us for 1:1 or 2:1 sessions only.

It’s an opportunity to individually assess ones movement strategies, strengths and weaknesses to assist with the development of a tailored exercise programme. The assessment will include a mixture of functional screening tests and an introduction to Pilates equipment.  

Appointment duration: 60min

Following an initial assessment, Pilates 1:1 / 2:1 sessions are great for anyone wanting that extra attention to detail on how to improve their exercise repertoire, correct their form and gain further insight into their own positive movement experience. These sessions allow full use of all the Pilates studio equipment including the Reformer, Cadillac and Chair. Sessions are tailored to your needs.

Appointment duration: 60mins

Block booking discount available 

All blocks have an allocated expir

The mat classes are designed to allow anyone to enjoy the benefits of learning the Pilates method of exercise as a way of improving their core stability, posture, strength and endurance, flexibility and overall well-being. 

As a small group class, it brings a more personalised and tailored session to your needs. No previous experience necessary and no initial assessment required for these classes.

Session duration: 60mins

Block booking discount available 

All blocks have an allocated expiry p